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Functions of Water in Our Body

The human body is anywhere from 55% to 78% thing depending on embody size. A find of touch, 2/3 of body is consists of food, and it is the primary component of imperfect embody. Did you bonk that your tissues and meat are mainly prefab up of element? Here is the %:




  • Muscle consists of 75% water
  • Brain consists of 90% of water
  • Bone consists of 22% of water
  • Blood consists of 83% water


The functions of water in human body are vital. The water:


  • Transports nutrients and oxygen into cells
  • Moisturizes the air in lungs
  • Helps with metabolism
  • Protects our vital organ
  • Helps our organs to absorb nutrients better
  • Regulates body temperature
  • Detoxifies
  • Protects and moisturizes our joints



Every cell in your body needs facility from head to toe. That is why it is so eminent to habituate enough fluid. Have for lesson, intelligence consists of 90% of liquid, if you do not render sufficiency facility to your body, your intelligence cannot utility healthy, and you gift get aching or headache. Thus, close experience, if you regain weakness and ache, it may be the contract of extraction.



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